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Vairagya | 60 min of gentle movement for letting go
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For the days your students need to soften and let go. It’s built around vairagya and slow hip openers, with example cues and theme weaves embedded. A 60 minute offering that gives them space to unwind.
filePDF · 2 pages · 5 KB
duration60 min
levelAll Levels
themeVairagya
addednov 2026
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izzy ottStripe Verified
VinyasaPowerOther
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